gluten free journal
People avoid gluten consumption for a variety of reasons Adherents of a gluten free diet do not eat foods containing wheat barley rye or triticale Oats are often excluded as well Journaling ones progress through a gluten free diet can be a good method of tracking the effectiveness of the diet In cases of celiac disease or gluten insensitivity a daily log of symptom appearance is a handy way to track diet effectiveness Perceived health benefits when notated can attest to the diets efficacy
- ISBN: 9781632874160
- Encuadernación: Sin formato definido