the gifts of imperfection
¡No te pierdas el especial de Netflix de una hora, Brené Brown: The Call to Courage! Cuando nuestras vergüenzas y temores mienten, a menudo los escuchamos de todos modos. Frustran nuestra gratitud, aceptación y compasión, nuestra bondad. Ellos insisten: «No soy digno». …
NEW YORK TIMES BESTSELLER – This tenth-anniversary edition of the game-changing #1 New York Times bestseller features a new foreword and new tools to make the work your own.
For over a decade, Brené Brown has found a special place in our hearts as a gifted mapmaker and a fellow traveler. She is both a social scientist and a kitchen-table friend whom you can always count on to tell the truth, make you laugh, and, on occasion, cry with you. And what’s now become a movement all started with The Gifts of Imperfection, which has sold more than two million copies in thirty-five different languages across the globe.
What transforms this book from words on a page to effective daily practices are the ten guideposts to wholehearted living. The guideposts not only help us understand the practices that will allow us to change our lives and families, they also walk us through the unattainable and sabotaging expectations that get in the way.
Brené writes, «This book is an invitation to join a wholehearted revolution. A small, quiet, grassroots movement that starts with each of us saying, ‘My story matters because I matter.’ Revolution might sound a little dramatic, but in this world, choosing authenticity and worthiness is an absolute act of resistance.»
- Fecha de lanzamiento: 09/08/2022
- Año de edición: 2022
- ISBN: 9781616499600
- Encuadernación: Tapa blanda
- Idioma: INGLÉS
- Editorial: HAZELDEN INFORMATION & EDUCATIONAL SERVICES
- Nº de páginas: 208
Este libro ha sido escrito y pretenece a Brene Brown
I’ve read more than my fair share of «self-help» literature, so I can assert with conviction that this is not a self-help book. Instead, it’s a revelation book. Each chapter triggered numerous «ah-Ha!» moments for me, because Dr. Brown goes a step (or two, or five) beyond the common way of looking at or framing an issue to reveal the interconnectedness of elements that stall or sabotage our efforts to live a more satisfying life. Instead of the «that doesn’t quite resonate» vibe I often get from self-help books, Dr. Brown’s perspectives ring true, and she re-labels certain attitudes and experiences in a way that’s both startling and, importantly, hopeful. She gleans her insights from her research centered on living a «wholehearted» life, which grew out of her previous (perhaps ongoing?) study of «shame.» The results that Dr. Brown presents in this slim, readable book are nothing short of fascinating, and they function not as a how-to manual for quickly fixing an out-of-balance life, but as a set of powerful tools with which to cultivate a richer, more fully engaged and connected life.
