nutritional prevention and cures for better health

Are you tired of the diet yo-yo syndrome of losing weight on the latest and greatest fad diet only to put the weight back on? No worries. Certified fitness trainer, nutrition and wellness coach, Kelly Larson is ready help you change the way you think about food and dieting. Larsen stresses the importance of fueling your body through proper nutrition instead of obsessing over your body s appearance. When good dietary changes are implemented physical ailments and issues will decrease (or be eliminated) and weight loss will occur. Fueling your body correctly will lead to positive results both physically and mentally. Topics covered inside, includes

• ISBN: 9781681272252
• Encuadernación: Sin formato definido